Lk WA, May 14 07

Went for my usual paddle workout after work. Launched around 7:15pm from Enatai. Nice N-NW breeze and lots of pleasure boaters going through the area.

Headed north towards Medina. Focused on proper torso rotation and core work and applied principles I learned from dahn yoga to paddling. Enjoyed the chop from both wind and passing boats--good stuff!

Needed to pick mom up from her meeting, so I kept it to an hour. Day began to cool down but still clear and beautiful. I really need to get a waterproof cam for these paddles.